American rhythm: East coast swing

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What is the East Coast Swing?

Beginner

1. Basic

2. Inside Underarm Turn

3. Outside Underarm Turn

Beginner Combo (1-3)

4. Cradle 🔒

5. Hammerlock 🔒

Beginner Combination (1-5) 🔒

Intermediate

6. Single Loop 🔒

7. Stop & Go 🔒

8. Free Turn 🔒

9. Swivels 🔒

10. Alternating Turns (Leader’s Back Pass) 🔒

Intermediate Combination (6-10) 🔒

Master Demo (1-10) 🔒

Beginner Technique:

• How to Count the East Coast Swing with Music 🔒

• East Coast Swing Dance Position 🔒

• How to Move Your Hips for Beginners | Natural Pendulum 🔒

Advanced Technique:

• East Coast Swing Basic Technique | Footwork, Leg Action & Hip Action 🔒

Turn Technique:

• How to Do a 3 Step Turn 🔒

• What’s a Spiral Turn? 🔒

• What’s a Pivot Turn? 🔒

• What's a Swivel? 🔒

• What's a Spot Turn? 🔒

• What's the Difference Between a Swivel vs Pivot Turn? 🔒

Styling:

• East Coast Swing Basic Arm Styling 🔒

Leading/Following:

• What is the Common Center & How to Connect to Your Partner 🔒

• How to Hold Her Hand in an Underarm Turn (Right Edition) 🔒

• How to Hold Her Hand in an Underarm Turn (Left Edition) 🔒

• How to Lead a Dance Partner 🔒

• How to Follow a Dance Partner 🔒

• Partner Connection Exercises 🔒

• How to Improve Partner Connection - Solo 🔒

Tips:

• How to Be More Relaxed While Dancing 🔒

• How to NOT Feel Stiff While Dancing 🔒

• 5 Simple Daily Practices to Improve Your Dancing 🔒

• How to NOT be Awkward While Dancing 🔒

• How to Not Get Dizzy When Spinning 🔒

FAQs:

• Whats the Difference Between East Coast Swing & Jive? 🔒

• What's the Difference Between the East Coast Swing & West Coast Swing? 🔒

• What's the Difference Between Single Time & Triple Time Swing? 🔒

• Difference Between Hammerlock & Cradle 🔒

• What are Inside and Outside Turns? 🔒

Need Practice Music?